Dandelions are the epitome of cheerful resilience. Though many people inexplicably find them ugly and try to destroy them with harmful herbicides, they’re sunny little drops of happiness that offer a multitude of health benefits and even potential treatment for several types of cancer. The flowers are especially treasured for their mild analgesic (pain-relieving) properties, making them an excellent addition to products designed for sore muscles or other external aches and pains. They’re also traditionally used in preparations to heal rough chapped skin.
Note: Dandelions are generally safe for most people, but if you have active gallstones, are on diuretics, are pregnant, nursing or on medication, check with a health care provider before consuming internally. If you’re allergic to dandelions, don’t use these recipes.
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