When the seasons shift and the air sharpens, the body whispers before it shouts. Folk medicine has always listened. Long before pharmacies on every corner, our ancestors leaned on roots, fire, honey, and vinegar—simple ingredients with serious backbone. These immunity drinks aren’t trendy wellness fluff. They’re time-tested, practical, and deeply effective. Below you’ll find why each remedy works, when to use it, and how to make it—so you’re not just sipping something warm, y