These guided mindfulness cards exercises are wonderful to relief stress and anxiety. Use with your wellness journal or a self love journal or without.
Positive affirmations, breathing techniques, relaxation ideas, and mindfulness exercises will help you relieve stress and anxiety.
These beautiful affirmation cards promote relief stress and reduce anxiety. Excellent idea as a gift for woman or man. Self care goes a long way and is a necessity.
Great As Spiritual Gifts For Women For Women And Men. Different positive affirmation or meditation exercise can easily be done on the go, at work, home, park, on the plane, or a road trip. These cards are an excellent woman gift, gift for therapist, or easily serve as spiritual items gift. We should all work on relieving anxiety by using stress relief tools and strategies.
Self Care Affirmation Cards
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