☾Guided Tarot Shadow Work Workbook ☽

What is Shadow Work?

You could characterize aspects of your life in two ways-aspects in the light and aspects in the shadow. There are facets of you that you're open to letting people see, and these can be both positive and negative facets of you. These are ‘in the light’. The other aspects of your life are in the shadow. These aspects can be both positive and negative, though typically we are not yet conscious of the positive. That is why you conceal these aspects in the shadow. Our fears, the ugliness within us that we want to hide from others and even hide from ourselves, and the scars we would much rather erase altogether are what we keep in the shadow. Yet often the greatest gift we have to contribute is, at the start, in the shadow. Shadow work is about pulling into the light all that you would rather conceal so that you can uncover your greatest innate gift.

How can this Workbook help me?

Shadow work will help you feel more powerful and self-confident. This workbook is designed to help you discover and work on your inner shadow. This workbook will navigate you through the darker regions of your consciousness. This workbook is a self-guided session of shadow work. The session is divination through cartomancy, but the divination is prompted by specific questions that challenge you to explore that which you might typically avoid. This is a lifelong endeavor, and this Shadow Work journal prompts you so you can started to heal childhood trauma, increase your mindfulness, and foster forgiveness. There is enough space for journaling your experience and feelings while practicing the sessions.

What tools will I need for my Shadow Work sessions?
This workbook is designed to be used with a tarot or oracle deck. The only specification for what type of deck to use is one that you have built a relationship with. If you have never used a deck prior to this, find one that you are drawn to and develop that relationship with it. Additional items you might want to have on hand would be either incense or a scented candle. Chamomile, lavender, sandalwood, jasmine, or vanilla are commonly used scents, but your preference is what is important here. Another tool that will maximize the effect of the Shadow Work session is a bell such as tingsha cymbals, a singing bowl, or any regular bell.

A Guided Tarot Shadow Work Journal Workbook For Spiritual Seekers
Details
Guided prompts lead you through your session.
Large Size: 8.5'' x 11''
50 pages of pure white paper which includes pages for extra notes
Soft Cover with a matte finish
Shadow work allows you to process and work through your most painful wounds. Past traumas and experiences cause negative beliefs that we are somehow not enough or that we are incapable of love or being loved. This then leads to healing and growth which will allow you to retrain your mind. Then you can finally come out of the shadows and into the light and start living the life that you so desperately want to live, your fullest and greatest life.

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