The base chakra which is red, is the four petal lotus located at the base of the spine, the body/mind connection is the building of cells, blood, nails, bones and teeth and the element earth, this chakra relates to your will to live and your connection to the earth.
The sacral chakra which is orange, is the six petal lotus and the mind/body connection is the lymph glands, bladder, reproductive organs and the kidneys, this chakra opens you to the flow of energy between you and your partner.
The solar plexus chakra which is yellow, is the ten petal lotus and the mind/body connection is to the nervous system, stomach, digestion and instincts, it helps you to balance the material and spiritual world.
The heart chakra which is green, is the twelve petal lotus and affects the skin, thymus, circulation, heart and chest, it promotes your ability to give and receive love.
The throat chakra which is blue, is the sixteen petal lotus and the mind/body connection, it is self-expression, neck and voice and is known as the chakra of communication.
The third eye chakra which is purple, is the ninety six petal lotus and the body/mind connection affects the pituitary gland, face, ears and eyes, this chakra affects your intuition and psychic ability, and helps you move beyond conscious energy.
The crown chakra which is violet, is the thousand petal lotus and the mind/body connection creates a bond with the universal energies, it is the chakra of awakening and enlightenment. When meditating, visualise each colour chakra, beginning with the base chakra.
When you finish your psychic work, sit quietly and visualise closing yourself off, you do this by sitting and visualising the crown chakra closing, next the third eye chakra, followed by the throat chakra, next the heart chakra, then the solar plexus chakra, followed by the sacral chakra, and finally the base chakra, next take three deep breaths.
The next thing for you to try is remote viewing, when you lose something, such as your keys, wallet or purse, instead of moving around your home looking for the item, sit quietly and meditate for a few minutes, then visualise all the places you were thinking of looking, you will find that more often than not by doing this you will very likely find the item. As you look with your mind’s eye you may get an image of the place where the item is. Remote viewing works more often than not when you are searching for something.
Before you begin any psychic work light a smudge stick and incense and swirl the smudge stick in a clockwise motion in the area you will be meditating, and working in, hold the smudge stick and swirl it over your altar, you are creating an area of protection in which to practice.
Another way you can become more attuned psychically, is to keep a dream diary next to your bed, as soon as you wake in the morning write down everything you remember about your dreams, and how you felt in your dreams. The more you do this the more in touch you become with energies beyond the five senses.
Practice your clairvoyant skills on a daily basis if you are able, pick up items and read the energies emanating from them, the more you do this the easier it will become for you to pick up psychic information.
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